Dinner Delight: Slow-cooked Beef with Root Vegetables
Introduction:
Welcome to another delightful recipe from your favorite WordPress food blogger! Today, we’re diving into the rich, comforting world of slow-cooked beef with root vegetables. This dish is not only a feast for the palate but also a symphony of flavors and textures that will transport you straight to the heart of culinary excellence. Whether you’re a seasoned cook or just starting out in the kitchen, this recipe is designed to be both approachable and impressive.
Ingredients:
- 2 lbs beef chuck roast, trimmed and cut into 2-inch chunks
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons tomato paste
- 2 bay leaves
- 1 tablespoon dried thyme
- 1 teaspoon smoked paprika
- 1 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1 cup beef broth
- 2 large carrots, peeled and chopped
- 2 parsnips, peeled and chopped
- 2 rutabagas, peeled and chopped
- 2 turnips, peeled and chopped
- 1 onion, chopped
- 1 leek, white part only, sliced
- 1 celery stalk, chopped
- 2 tablespoons all-purpose flour
- 2 tablespoons red wine vinegar
- 2 tablespoons fresh parsley, chopped (for garnish)
Preparation:
Step 1: Preheat Oven and Season Meat:
Begin by preheating your oven to 300°F (150°C). In a large bowl, combine the beef chunks with olive oil, garlic, tomato paste, bay leaves, thyme, smoked paprika, black pepper, and salt. Toss well to ensure each piece of meat is thoroughly coated. This step is crucial as it infuses the meat with robust flavors before it hits the heat.
Step 2: Prepare Root Vegetables:
While the oven preheats, prepare your root vegetables. Peel and chop the carrots, parsnips, rutabagas, and turnips into bite-sized pieces. The size should be uniform so that they cook evenly alongside the beef. Set them aside.
Step 3: Sear the Meat:
Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Once hot, add the seasoned beef chunks in batches, ensuring not to overcrowd the pan. Sear each side until browned, approximately 3-4 minutes per side. Remove the seared meat and set it aside on a plate.
Step 4: Cook Vegetables:
In the same pot, reduce the heat to medium and add a bit more oil if necessary. Add the chopped onions, leeks, and celery, sautéing them until they become translucent, about 5-7 minutes. This step helps to caramelize the vegetables, enhancing their natural sweetness.
Step 5: Incorporate Flour and Broth:
Add the all-purpose flour to the vegetables and stir to coat. Cook for another minute, stirring continuously to prevent lumps. Gradually pour in the beef broth, stirring constantly to combine. Allow the mixture to simmer for a few minutes until slightly thickened.
Step 6: Combine Ingredients:
Return the seared beef and any accumulated juices back into the pot. Stir in the chopped root vegetables, ensuring everything is well mixed. Cover the pot with a lid and transfer it to the preheated oven.
Step 7: Bake:
Bake in the oven for approximately 2.5 to 3 hours, or until the beef is tender and easily shreds with a fork. Check periodically and adjust the cooking time based on the tenderness of the meat. If the sauce becomes too thick, you can add a little more beef broth to achieve the desired consistency.
Serving Suggestions:
This hearty dish pairs wonderfully with mashed potatoes, crusty bread, or a simple green salad. Garnish with fresh parsley for an added burst of color and freshness. Serve immediately to enjoy the warm, comforting flavors at their peak.
Nutritional Information:
Per serving (assuming 8 servings):
| Calories | Protein | Fat | Carbohydrates | Fiber | Sodium |
|---|---|---|---|---|---|
| 450 kcal | 35 g | 20 g | 25 g | 6 g | 600 mg |
Tips and Variations:
Tips:
- For an extra layer of flavor, consider adding a splash of Worcestershire sauce or a sprig of rosemary during the initial seasoning process.
- If you prefer a richer gravy, mix 1 tablespoon of cornstarch with cold water and stir it into the sauce towards the end of cooking.
Variations:
- Substitute some of the root vegetables with sweet potatoes or butternut squash for a sweeter twist.
- For a more vibrant color, include a handful of baby spinach leaves during the final 10 minutes of baking.
We hope you enjoy this delectable dish as much as we do! Don’t hesitate to experiment with different spices and vegetables to create your own unique version. Happy cooking and bon appétit!
